Holistic Professional Performance
At Empowered Body we believe in a holistic approach to life. We encourage all of our students to embrace the natural way of healing, learn prevention and techniques that prevent injury, boost immunity and increase confidence. From beginner to Professional levels, we strive to bring out the best in our performers, through health, vitality, self confidence and ability, by positive reinforcement, gentle guidance and critique, but working the areas needed to achieve the level of expertise and performance the student/client needs to succeed.
We offer Community Classes in NIA, DOONYA (THE BOLLYWOOD WORKOUT) ZUMBA, YOGA, CHAIR YOGA, ADULT NON PERFORMANCE CLASSES IN TAP AND BALLET. MUCH MORE TO COME, IN NUTRITION, HOLISTIC WELLNESS, JUICING, MEDITATION, ETC ETC ETC. Watch for more information to come! We are building a Center for Performing and Healing Arts, it will be a place of tranquil work, fulfilling work, result oriented work. The kind that takes hold of the mind so the body will perform like a song! ~EB